Boast Flat Front Tennis Shorts

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Jock.003
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Patricia Highsmith
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Spring Scenes
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Physical Education - Home » NZQA
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Shanghai - Wikipedia, The Free Encyclopedia
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DICKINSON HIGH SCHOOL
Cleanly shaven heads, military high-and-tight, or flat top haircuts are authorized. Bottom of slacks will rest on the front of the shoes with a slight break in the creases. The Physical Training Uniform (PTU) will consist of gray USAF T-shirt, gray or blue USAF shorts, gray ... Document Viewer

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Nanou and Simone's tennis stroke analysis

Nanou:

You change your ways of hitting. You do well when ball is low. Swing through with good top spin but when the ball is high, you try to hit different ways, more flat, or like hammering, chopping it.......But this may not be good. The basic swing should be always be the same...From low point to high point finishing up....
Check the videos I sent to you. We can practice more on this so you have a fix and solid strokes..

Simone:
Pros
Good racket head speed, contact point good when balls come to her(she is not a chaser so I do not expect her to chase those balls not come to her :-)

Cons
Did not finished up the swing completely...Since with good racket speed, most ball still fly over the net but pretty flat which are more likely to go into the net....Need to produce a nice curve generated by a better top spin( swing racket from starting low point to high point finishing up) and a full swing which ball will go deeper to your opponent's court that makes it harder for them to return

And since the stroke does not carrying the ball long enough...Simone you intuitively twist your wrist upward to make the contact face of the racket toward sky. You do this to boost the chance to have balls flying over the net. This is not good since you're gonna injure yourself from twisting your wrist(the wrist should be pretty much stable until at the end, relaxed) But you may not since you only play tennis once a year anyway :p

Keep the good racket speed and try to hit through the balls. Hit an extended curve and finishing up turning the hitting face facing at front...

I was laughing out loud 10 times watching this clip when I see you tried to finishing up with racket hitting side facing front about 1 sec late...and you glanced the camera.with a lovely beautiful smile...:-)(check 1:14sec).. ..and I asked you to bend your knees when in preparation before hitting, You listened too and bent but AFTER you finishing your stroke (check 1:55) instead of BEFORE... hilarious!! LOL!